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Here are 5 questions to flex your mental muscle to. The answers and explanations are at the end - no cheating now! RULES: There are no trick questions. You cannot ask the audience but I welcome you to 'Phone a Friend' (and forward this article onto them!). *Question 1: "What happens if you submit your website to Google more than once?" A. Nothing. B. You are at risk of being penalised for multiple submissions C. Your submission is bumped to the back of the queue *Question 2: "According to a survey conducted by AC Nielsen in December 2004 what did people state as their primary reason for doing their Christmas shopping online?" A. Saves time B. Better prices C. Ability to find a more personalized gift *Question 3: "In Internet terms, what is a 'spider'?" A. It's a virus that spreads using loopholes in certain web technologies B. It's a software tool that search engines use to retrieve information from websites C. It's another word for a person that browses websites *Question 4: "What is the industry average click through rate for banner advertisements? I.e. what percentage of all banner ads are actually clicked on?" A. 0.39% B. 1.39% C. 2.39% *Question 5: "According to the latest research from the Computer Industry Almanac what was the worldwide online population in 2004? I.e. how many of the people, worldwide, accessed the Internet at some point in 2004?" A. 934 million B. 714 million C. 579 million **THE ANSWERS Q.1 - "What happens if you submit your website to Google more than once?" A. Nothing. Google doesn't mind how many times you submit your website. However there are search engines out there that will penalise you for submitting too often. This is what Google says about submitting to its site: "You are free to submit as often as you wish. However, given the nature of our inclusion process your time is better spent improving the content and links of your site." Q.2 - "According to a survey conducted by AC Nielsen in December 2004 what did people state as their primary reason for doing their Christmas shopping online?" A. Saves time 78% of the 1007 people surveyed gave ‘Saves time' as their answer when asked their reasons for shopping online. The survey findings: Reasons for Shopping Online: Saves time 78% Better prices 51% More selection 43% Easier shipping 40% Ability to find a more personalized gift 28% More information available about the products 20% What this tells us is that people no longer view the Internet as a low-cost option. So perhaps you need to take a look at your own website and focus more on making the buying process as quick and simple as possible rather than trying to cut prices to attract buyers.. Q. 3 - "In Internet terms, what is a ‘spider'?" B. It's a software tool that search engines use to retrieve information from websites When your website is submitted to a search engine the search engine sends out a ‘spider' to visit your site and retrieve all the information from it. The spider then returns to the search engine with all the information that is then added to the search engine's database. The results you see when you use a search engine are not live snapshots of websites. Instead, the results show the information that the spider collected the last time it visited each website. This is why it is sometimes possible to see a link that looks fine in the search engine results and then click on it to find it no longer exists. This is because the search engine spider has yet to revisit this website and update the search engine's records. Q.4 - "What is the industry average click through rate for banner advertisements? I.e. what percentage of all banner ads are actually clicked on?" A. 0.39% The latest studies indicate that only 0.39% of banners shown are actually clicked on. With powerful graphics and enticing offers this average clickthrough rate can be improved ten-fold or more. But the point remains that advertising by using banners alone no longer appears to be viable route unless, that is, the costs of using this method are exceptionally low. Q.5 - "According to the latest research from the Computer Industry Almanac what was the worldwide online population in 2004? I.e. how many of the people, worldwide, accessed the Internet at some point in 2004?" A. 934 million It's predicted that this year the online population will hit 1 billion! Not all of these people will be your potential customers but no matter which way you look at - there has never been a better time to have a well-marketed website! **SCORES - How Many Did You Get Right? 0 - 2: Don't forget - you learn more in this life from your mistakes than you do from anything else! 3 - 4: Well done! You obviously know your stuff or you're good at guessing! 5 out of 5: Outstanding! Top marks for you! Michael Cheney is the Author of The Website Marketing BibleTM: "High five Michael! Your bible is superb! The world needs to read it and learn from it." - Jay Conrad Levinson, Author of "Guerrilla Marketing" http://www.websitemarketingbible.com [You have my permission to use this article in your newsletter, on your website or anywhere else for that matter as long as it remains unedited and includes the resource box at the bottom.] Website Marketer's Enemy No. 1 It's about an inch across by half an inch tall. It's quite innocuous and yet this silent killer reaps havoc every second of every day on your efforts to build your online empire. What is it? The DELETE key! There comes a time in your efforts to market your website that you realise that it's no longer enough to tell your family and friends to visit your website - you need to get some people who will pay you in cash rather than compliments. You need to start approaching other website owners and start building an online network of contacts. This is a crucial step to achieving online success. I once read a quote that applied at the time to conventional 'bricks and mortar' businesses but it just as pertinent if not more so for online businesses: "You will not be successful by being a cave dweller." Kind of obvious but there are so many business owners that are cave dwellers. Sitting in their offices staring at the phone day after day wondering why no new prospects ever phone them up. You have to stand up, open the door and get out into the world and shout from the rooftops about your business. If you're online you need to do the same for your website. One of the best ways to do this is to establish reciprocal links with other relevant websites. But this is where Public Enemy No. 1 comes in - if you don't know how to bypass it all your efforts to contact the website owners and establish links with them will be in vain. Those nasty spam monsters that roam the web harvesting email addresses from all web pages and then bombarding them with member enlargement hormones and get rich quick schemes have made it hard for you. If you decide to try and email a website owner using the email address they make publicly available on their website you're already fighting an uphill battle. That email address is likely to be going through some form of spam filtering and if your email subject to this person has even a whiff of canned ham about it you'll be in that Trash Can quicker than you can say "$1million Ebay secrets". So, what's the answer? Well, for starters - don't be tempted to use software to do your links work for you. People like people. Not robots. Do your own dirty work. Also - try and find the name of the website owner and use that in your email to them. One of the best ways to overcome the dreaded Delete Key when you are contacting website owners though is to use their online contact form. When they receive an email via the form they have on their website they know that a real, living, actual human being has filled it in and not some spam monster - hence - they're more likely to read it. Good luck! penis enlargement pills product penile enlargment fact penis enlargement surgery prosolution penis enlagement pills penis enlargement pill review semenax vig rx natural penis enhancement free penis enlagement video

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You are a mineral body Every part of you is made from minerals - your bones, cell structure, lymph liquid, arteries, organs, tissue, muscle, hair, and so on. You cannot live without minerals. Your body does not produce minerals. Where do you get your minerals? You get them from vegetables and fruits and good supplements. Since only 10% of the people eat enough fruits and vegetable, the rest of you are deficient in minerals. If we eat enough vegetables and fruits, why do we have to take a mineral supplement? Long time ago when the soil was rich in minerals, vegetable and fruits were jammed pack with minerals. Fruits and vegetables were not picked early, frozen, waxed, radiated, or stored in argon gas. Those who ate these vegetables and fruits obtained an adequate supply of minerals and seldom has a deficiency. Today the opposite is true. You and I cannot get enough minerals from eating fruits and vegetables. Now we eat more cooked vegetables, more vegetables in packages, fruits and vegetables that are waxed, and vegetables from other countries not processed properly. Today, we need to supplement our eating habits with a live mineral liquid to make up for the lack of minerals in the good food and junk food we eat. Here is a partial list of illnesses and their related mineral deficiencies and below each mineral is the food that is highest in that mineral. * Calcium - receding gums, PMS, panic attacks, muscle cramps, lungs weak, low back pain, kidney stones, insomnia, bone weakness, bone spurs, calcium deposits. ** Foods - cheeses, cottage cheeses, dulse, greens, kelp, goat milk, sesame seeds, unrefined cereal grains, seeds and almonds. * Sodium - restless nerves, poor eyesight, mental confusion, lack of saliva, frontal headache, white coated tongue, cracking joints, fatigue, offensive breath, stiff tendons, stiff joints ** Foods - goat milk, goat whey, black mission figs, apples, apricots, kale, kelp, prunes, raisins, strawberries, sunflower seeds, black olives, celery, dulse, asparagus, greens *Potassium - fearfulness, mental illness, low energy, pains and aches, body acidity, tendency toward violence, suspiciousness, loss of ambition, nervousness, negativity * Foods - black olives, dulse, potato peeling broth, bitter greens, kelp, Irish moss, various seeds and nuts, apple cider vinegar, soy milk, spinach, goat milk, grapes, apples, bananas, cheese, cucumbers, fish, dale, lettuce * Magnesium - A.D.D., anorexia, arterial calcification, low calcium absorption, convulsions, depression, gastrointestinal disturbances, growth failure, menstrual migraines, osteoporosis, tremors, hot temper, fainting ** Foods - seeds and nuts, yellow cornmeal, rice polishings, wheat germ, avocados, coconuts, spinach, goat milk, grapes, honey, whole wheat * Phosphorus - constant weakness, neuralgia, numbness, lack of confidence, slow oxygenation, sensitive to noise or criticism, fatigue * Foods - meat, egg yolk, dairy products, fish, almonds, rice bran, pumpkin seeds, soybeans, lentils, sunflower seeds, almonds, various types of beans, carrots, pecans, lentils, cabbage * Manganese - A.D. 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When my daughter was born, I must admit there was a distinctly different feeling to it. Part of me was thrilled, but part of me was unsure of how to deal with a gender I still couldn’t quite understand. When my son was born, there was a clear sense that this was territory that I knew: there will be wrestling, playing ball together, playing with cars and, he has a penis! There was a sense of security from all of this and a deep sense of knowing. Raising a daughter creates different issues for many fathers; it is even more challenging considering the cultural landscape that exists today. To better understand these issues, it is helpful to explore the expectations of girls that we have as fathers, many of which may be expectations handed down from our own fathers. Some men feel a strong need to control their daughters, and expect them to act “nice” at all times. Others shower their daughters with all of the gifts and "things" that they’ll ever need, seeing them as weaker than boys (therefore not encouraging strength and discipline in them). It’s easy for fathers to treat their sons and daughters differently. They can be rough-and-tumble with their sons…but treat their daughters with kid gloves. This opportunity to wrestle or to play physically with your daughters is extremely important, because it shows them that you believe they are capable enough to handle it. (If your daughter is eighteen, it’s probably not a good idea to start now.) The cultural messages we get are that girls and young women are valued for being beautiful, thin, talented, etc. Girls should also be happy, agreeable and eager to please. This cultural backdrop may be partly responsible for the alarming statistics concerning rates of depression, anorexia, bulimia, and other disorders for girls when they are approaching or have entered their teen years. So how can fathers overcome some of these Barriers and help create daughters who become strong, secure women? If fathers want their daughters to grow up to be strong and secure women, it is absolutely essential that they like women and that they respect them. No matter how negative and pervasive the cultural messages are, your daughter’s self-esteem is greatly impacted by your attitude. If fathers think that women are weaker and need protection, they will tend to raise daughters who are weak and dependent. To a significant degree, your daughter’s success in life and in love is in your hands. As fathers go through the process of raising daughters, they may have to question everything they thought they knew about the sexes and the difference between men and women. How is it that you learn about these things? You learn by allowing your daughters to teach you about them every day. You learn by not attempting to control or protect your daughters. You learn by opening up your hearts, and not having the answers all of the time for your daughters (or your sons). If you can allow your daughters to enjoy being female as much as you enjoy being male, you’ve taken a big first step. If you can also allow your daughter to make most of her own decisions, you will probably enjoy a great relationship with her. You will also know a lot more about women than you did before. Here are some action points for fathers with their daughters: • Fully explore your expectations for your daughter. See where you may be too controlling in her life, or are overly protecting her. • Create special times with your daughter each week, one-on-one, when you can ask her questions about her life and become more fully aware of who she is. Make this time sacred and let her know it’s important to you. • Expect your daughter to be strong and competent; she’ll know that you do and will respond accordingly. • If your daughter is a teen-ager or close to it, explore your attitude about your daughter’s sexuality; many fathers are uncomfortable with this and leave their daughters emotionally when they need them the most. • Be a great model for how men treat women in your relationship with your wife. • Talk to other fathers who have had daughters, and find out how they have dealt with the challenges of raising a daughter. Your daughter is depending on your healthy attitude to help her to navigate a culture that is not always positive for girls. Take a step back and examine your view towards women and girls. Are there changes you want to make? Your daughter will help you to make those changes if you’ll just listen. natural penile enlargement and lengthening penis enlargement review natural pennis enlargement penile enlargment tool buy pnis enlargement pills com enlargement penis penis pump do pnis enlargement pills work vimax penis enlargement cream best penis enhancement pills

‘Big Chest and the Lion’ [Prelude to After Eve II: Big Chest] By Dennis L. Siluk The Man-eaters, as they were known, otherwise called the lions, jaguars, tigers of the ancient days, were not much different than, the new breed, so named by Short-legs as “The Stone-Builder’s,” the reason being, they had no second thoughts about killing the members of the Horde, nor the Branch-People; rather they seemed to harbor thoughts and acts as if they were summoned to do so, a duty that had to be announced; thus, all the inhabitants in these two areas were beastly trophies to them. The Folk in the Horde, along with several others of the Branch-People were terrified in a way of the new invaders of the land, the new neighbors, and their fathomless predator style of hunting. They were a threat more serious than the famine or the plague that had vanquished the land in the past. ◊ I had seen one time Big-chest walk into a campsite of theirs, the Stone-Builders that is, I tried to tell this story to my brother Stern-toes, once, but I never could explain it right, but I think he got the jest of it, if not the seriousness, we did both laugh at the Stone-builders for hours on end, afterwards. As I was about to say, Short-legs and Little-eyes witnessed this whole happening from a distance of course. The Stone-Builders were full of what they called ‘wone, or wine,” something along that order, some sounds take me back a bit, they had new sounds all the time, ones never heard of before their arrival on the scene. Well, Big-chest, noticed in the evening, they had killed a man-either; there were four of them at a campfire, just laughing, and drinking, and being playful like a group of little cubs. Actually they did get a little over physical with one another, like the wild boars after one of us, wanting to eat us for dinner, and then settled down again. It was winter so there was a chill in the air, and not much leafy trees to hide us, but we remained in the distant woods nonetheless, with a pile of leaves at our knees in case we needed to camouflage ourselves more. As always, Big-chest was confident of his abilities, he stood in the woods, no shadow, just a big blob of muscle, fuzzy hair and sharp beady small squinty eyes, pinned on the four individuals, and their lion. He was actually blocking our vision a bit, but I think he did that because he wanted to show his audience, who was the king. Then unsuspected, he walked into the camp, among the four, he had seen their weapons by the fire, where the lion was. He was swaying his body like huge trees in a storm. Closer and closer he came to the fire, no one noticed, can’t figure it out, could they not hear him, for I could, way back in the woods. His fingers almost touching the ground, he had long thick arms, fingers, and perturbing muscles. Then all of a sudden two of the four turned their necks to see what was in back of them, and almost went into shock, the other two stood up, all four were some fifteen feet from their weapons. The two who were squatting, were closest to the fire, the other two where a little farther away, standing, I think one was releasing himself, he made a puddle and was trying to cover it up, we just went, wherever, and whenever we had to. Big-chest took his right hand, hit the head of one of the squatters as he was about to stand, and his head flopped like a dead fish out of water; flopping back and forth, as if to jump back into the creek. The other one tried to get to his weapon, but Big-chest picked him up by one leg, his penis showing, they all liked covering them up for some reason, and Big-chest just laughed, and tossed him into the fire, after twisting him about for a few seconds, breaking the leg in several places I expect. Then one of the two standing routed himself through the woods yelling something like, “hhhh eel pppp...!!” Not sure what that meant. The last one, I call him the brave one, pulled out a sharp object, about the length of his hand, and stood in front of Big-chest as if he was going to fight him. He looked similar to a banana compared to him. I asked myself, ‘is he crazy, run! And run fast, while you can.’ Big-chest just looked dumfounded at the figure in front of him, and picked him up, picked up the seven food lionesses, and put her over his shoulder, the crazy Stone-Builder charged at him during this event and Big-chest with a quick turn, knocked the man on the ground with the man-eater still well balanced over his shoulder. Then like a dead fish, he kicked him in the mid section, sweeping him into the fire. He could not move. Early winter We had no way of knowing which winter would be good to us or bad for us, and winter this one year had come early, and therefore our food supply was depleted rather quickly. When Little-eyes and I returned back to the cave that evening we had told in our symbolic way, at the Banana Cave, the entire horde how Big-chest killed the Eve people. And you could hear the laughing for miles around. I think Big-chest had taken his trophy to a cave in our area, and was having dinner at the time. We liked anyone who could out smart the Stone-people, they were smug and we were helpless compared to them, most of the time. And so it felt good if anything. But our surprise would come in the morning. Morning In the morning when several of us looked out our cave, in the center of the canyon style area, we seen half a lion torn open, in the center, it was a treasure, and all of us quickly ran to eat what meat Big-chest had left for us. Big-chest was not always so generous, but for some odd reason, he knew we were starving for some protean, and our bodies where starting to show our ribs. Aimless to say, this never happened again, but we all gave Big-chest a smile as we walked proudly out of our cave-canyon. penis elargement supplement penis enlagement tip penile enlargement supplement penile enlargement stretcher penis enlargement technique penis enargement pills review herbal penis enlagement vimax coupon best penis enhancement pills

One of the most prevalent health risks men over the age of 50 faces are prostate problems. Located between the bladder and the penis, the prostate is a small gland that promotes proper sexual functioning and a healthy reproductive system. Due to a variety of reasons, cancer of the prostate has become one of the most common forms of cancer to strike men. The good news is that with proper prostate care the chance of developing prostate cancer and other prostate problems can be drastically reduced. The beginning signs of prostate issues are difficulty urinating and other troubling symptoms. The first stage of prostate disease is Enlarging Prostate (EP). This is the stage where prostate care can be most effective. Men over 50 should have regular check ups to ensure their prostate gland is healthy and working properly. An EP can also lead to painful urinary infections. There are a variety of therapies and approaches to treat prostate problems. Prostate care for EP usually begins with a regiment of drugs called 5-alpha reductase inhibitors or 5ARIs. This class of drugs influences prostate care by slowing the body’s creation of DHT, a hormone that leads to an enlargement of the prostate. Another drug, alpha blockers only treat symptoms. This class of drugs can ease the muscles in the bladder and increase urine flow. In a sense, it is like taking an Aspirin for a headache – there is still an underlying cause. The reality of prostate care has changed over time. Years ago it was usually a fatal condition. Research and discoveries have linked proper diet, exercise, healthy habits and regular check ups to helping avoid prostate problems entirely. Prostate care has come a long way in a short period of time. New therapies, drugs and surgeries are less invasive and are highly successful in treating prostate conditions. If you are concerned about the condition of your prostate or are looking for more information on prostate care, there are a variety of sources on the Internet and in magazines that can help you become informed about the extent of prostate problems affecting men over 50.