VIMAX Pills can enlarge your penis size up to 3-4 Inches in length and up to 25% in girth !pennis enlargement herb penis enlargment operation VIMAX Pills is a powerful natural herbal male enhancement formula that increases penis length and girth, sexual desire, sexual health and helps to achieve stronger erections. Combining the formulations of the type of herbs found in many parts of the world that have been proven to work for many years, you can now enjoy the full benefits of our product. Some of the same type of herbs found in Polynesia where the men of the Mangaian tribe have sex on the average of 3 times a night, every night. While this is not what you may wish, it is nice to know your sexual performance can improve substantially. After many years of medical Research and Development, our company is pleased to offer you a 100% Natural and Safe Product that can safely and permanently enlarge your penis size up to 3-4 Inches in length and up to 25% in girth. Discover what our "proven to work" formula can do for you by ordering today. Many men were skeptical at first but after they gave our pills a try their sex life and self esteem changed for the better.Our pills will improve your overall sexual health, make you feel younger and you will have more pleasurable orgasms. You can take one pill 2 times per day to keep the effects of VIMAX PILLS in your system and to promote virility enhancement. 100% Safe and Natural Herbal IngredientsEpunedum Sagitum or Horny Goat Weed - Known in China as Yin Yang Huo. Chinese top medical doctors report that horny goat weed boosts libido and improves erectile function. Used to restore sexual fire and allay fatigue. Saw Palmetto - Known to stimulate a low libido in males and to increase sexual energy. A compound in saw palmetto has aphrodisiac effects. Ginkgo - Medicinal use of ginkgo can be traced back 5,000 years in Chinese herbal medicine.The herb also increases blood flow to the genitals which improves sexual function. In one study 78% of a group of men with impotence reported significant improvement without side effects. Other Ingredients: Muira Puama (balsam), Velvet, Damiana (leaf), Cayenne (fruit), Oats (entire plant), Avena sativa, Ginseng (root), Panax Ginseng, Caltrop (fruit) Tribulus terrestris. vimax penis enlargement cream free pennis enlargement video VIMAX Pills helps you gain:
Do VIMAX Pills really work?We get many emails from our customers that say our pills helped them regain their sexual ego. It's up to you when to stop taking our pills since they are 100% safe and made from natural products. We had one customer write to us that he decided to stop the pills after he no longer felt embarrassed when making love. His penis used to be below average, 5 inches to be exact, now he is 7 inches and is fully satisfied. He wrote us saying that now his woman receives an orgasm 95% of the time they make love, before she could barely get excited. "I'm very grateful to Pillsexpert for bringing such miraculous changes to my life. Having gained 2.5 inches from the 4 months supply and became more passionate and sexually attractive I was even able to fix the relationship with my wife (we were on the verge of the divorce) by simply having great sex with her. I feel more confident now and …I'm just happy!!! You know how they say it: ”Miracles don't just happen, they are firstly very well prepared.” No doubt that your company put a lot of time and effort to start helping people. Thank you so much and good luck to you." Mark Andrew, FL pennis enlargement result penis enhancement surgery picture Why are we #1 on the market?Consider the difference between a 7, 8 or 9 inch penis that is thicker and a penis that is 4 to 6 inches and narrower. With a larger penis you penetrate more sensitive areas of the woman. Your longer penis probes deeper searching those special nerve endings. The added width to your penis fills and presses her from side to side to give your partner the most exhilarating sensations. The results are permanent. You control the growth because once you reach your optimum size you could stop taking VIMAX PILLS. We say you could stop taking VIMAX PILLS because it is not necessary to be larger then 9 inches. Most women can only comfortably accommodate a 9 inch penis. Anything larger than that may be too large for most women. Nine inches or more then 9 inches, the choice is yours. Unlike other clones, Vimax Pills are made from only high end ingredients available to bring you best results possible. We run a serious business and treat as such, unlike other companies that appear out of nowhere and then disappear with your money without ever sending you a product you paid for. penis enlargement pills product vimax enlargement manhattan penis surgeon Prices
Most of the orders placed before 1PM Eastern Standard Time are shipped the same day. |
||||||||||||
A man’s inability to perform a sexual act can be debilitating to his mental health. It is also one of the most commonly experienced health concerns by a man. Almost every man, at some point in time in his life will complain of this health ailment, unfortunately. The cycle of erectile dysfunction can spiral quickly downwards into a frustrating and emotional situation for both the man, and any relationship he is pursuing. There are three stages to the erection process in a man; any of these three stages can host physical or emotional health problems that create a dysfunction. At the first stage, which is arousal, a man receives stimulation from only his thoughts and/or senses. During the second stage, a man’s brain is talking to the arousal function, telling the body to increase blood flow to the penis. At the final, third stage, the blood vessels of the penis enlarge, allowing more blood to flow through and therefore an erection to occur. If anything inhibits, disrupts or confuses any of these processes, erectile dysfunction may ensue. A Man’s Health: The Facts about Erectile Dysfunction A man is more likely to ask for help about his health problems than a woman is; At times the resolution of the problem can be as simple as contraception, communication, reassurance and information sharing; It affects almost every man at some point in time in his life, no matter what his health status; Almost one third of a man’s partners will also have a sexual, or health, dysfunction; YOU ARE NOT ALONE. A Man’s Health: The Physical Causes of Erectile Dysfunction There are quite a few physical reasons why a man may be having health problems surrounding his erectile functions. They include: effects from surgery, trauma to the penis or testicles, diseases or conditions (such as diabetes, flu, renal failure, Parkinson’s disease, etc.), drug abuse, medications (such as antidepressants, high blood pressure medications, etc.), smoking, hormonal imbalances, too much alcohol intake, and the aging process. A Man’s Health: The Psychological Causes of Erectile Dysfunction If all of the physical health reasons for a man not to have normal erectile function have been covered, then the psychological reasons are closely looked at next. These could include: lowered sexual desire, depression, mental fatigue, stress, guilt, problems with the relationship, lack of interest in sex from their partner or anxiety disorders. A Man’s Health: Treatments for Erectile Dysfunction The best way to treat a man’s problem with his health is to first discuss the issues with your doctor, and then with your partner. Both are important in determining not only the causes of the problem, but appropriate treatments as well. Some treatments used regularly are: counseling, intracavernosal drugs (such as prostaglandin E.), education/advice, drugs (such as Sildenafil), vacuum devices, prosthetics, or surgery. penis enlagement photo pennis enlargement excercises enargement forum free matter penis size com enlargement penis penis pump natural penis enlagement pills penis enhancement surgery photo penis enlargement testimonials penile enlargment pic before and after
This is a thought on the study of Home and Away Games, The Best Team Always Has the Advantage. Predators and Prey; The Hunters and The Hunted. Recently Rumsfeld asked his brightest commanders to come up with strategies to combat Islamic Extremists Terrorists. Here is an idea. Set up a couple of Humvees, which would drive at normal speed a head of a van, which had interior 1" steel walls. Drive the Humvees in front and use remote control to draw fire. Put mannequins in the Humvees. And a Big America flag to piss them off. The van will have SWAT Team Special Forces. When the humvees are shot at stop them and the van unloads and surrounds the area from the rear and special forces shoot each one between the eyes, cut off the heads stick them on the posts out front of the houses where they were found and just get back into the van and drive around again. Hunt the terrorists like the prey that they are. Turn the tables. The hunters become the hunted. The hit and run games of the past turn into a simple way to draw fire as a marker of you’re immediate and next target. At night sneak around in fatigues with special teams. Gore-ill the Gorillas. Use UAV helicopters to get in close a spook them. Use ELF to put them to sleep. Use RF to make them piss. Pull out all the stops to kill them. The triangle is not our Devils Triangle it is their place to meet Allah. Let them come to the triangle in large numbers from throughout the region and slice and dice. To fight this war we need to be the hunters. Play to win, get serious and let the boys have some fun, they have been practicing urban warfare for months on end, they are ready to rock and roll, the weather is going to get more livable, so after Ramadan and Christmas let's load the place up with the toughest son's of bitches in this country. The tough guys, Special Forces, the guys who know who they are and who know how to win. Hunt them down one by one. Mercilessly. They want to fight, show them hell on Earth. Cut throats, cut off their penis, shove it in their mouth and decapitate. I bet things change real fast. They want to fight and live in the year 3000 BC, show them what they are missing. This hit and run sissy stuff cannot be tolerated. If you want to win a war you have to take the will of your enemy out of the group. Let's do it. We need several hundred such plays as the one described above to deploy, like a football team, mixing up the plays, different each day, different special teams, different methods all with one idea in mind, the goal line. I am sorry if some people reading this think it is too extreme, I believe weak people succumbing to political correctness while our guys get picked off and lawyers determine targets is just dumb. I suppose the enemy is lucky that I am not in charge. There would be hovering apache helicopters over the horizon, just waiting lines up and armed to the hilt and we would be running these plays and hunting like big cats in the night, all night, every night, every holiday, every second, day and night, no rest for the enemy, until every last one is slaughtered. No mercy, no prisoners, no bull sh_t. Of course the Democratic Presidential hopefuls would be so disappointed in me. But let's get real here. The war is over, these people just don't get it. Jihad? G-Wizz? It might be time to start sending some of these heads back to the countries where they are coming from. Cruel and Unusual? We should never fight evil with our hands tied behind our backs. This hide and seek, hit and run, drive and crash needs to turn into pray and pay, lead and be-head from the air and land. Get tough and win. This rhetoric of oh no what do we do now on TV is ridiculous. Either we have the balls, brains and Braun or the liberal anti-American guest stars on the nightly news are right. Which is it? A fighter pilot has rules, in war they are different. "Never give a sucker an even break, take the advantage and cheat." So far this is what they are doing. Yet those are our rules of engagement and conflict. We are letting them run our plays and sitting around wondering what we should do? The political correctness has gotten out of hand and into the battle area. How can this be? How can we have done this to ourselves? Shoot back, hunt them down, and attack. We have all the advantages, use them. Just a thought, a single perspective and observation. What do you think? penis enlargment surgery picture vigrx penis enlargment pill penis enlagement surgeon free penis enlargement exercise vigrx for men enlargment free penis pills sample penis enlagement patch pennis enlargement doctor cheap penis enhancement
As we human beings have changed and evolved over our thousands of years of recorded history so have our attitudes and expressions of all things sexual. The only thing that hasn’t changed much is society’s desire to exercise a certain amount of control over an individual’s sexual behavior. Whether it be through church or state, educational institutions or popular media of the time, there have been rules and regulations, views and taboos about what we should do sexually, how we should do it, who we should do it with and even how we should think about doing it. BODY PARTS A particular area of interest, naturally, has been the body and specifically those parts that are obviously connected with sex. We’ve alternately hidden and displayed, worshipped and derided male and female genitalia. In most non-Christian cultures there were gods and goddesses of power and fertility with exaggerated genitals. Some cultures liked penis gods so much they had several, for instance the ancient Greeks honored Priapus, Dionysus and Hermes. The Egyptians exalted Osiris, Bacchus was the Roman version, and Shiva reigned in India. Penis and, less commonly, vulva worship, were practiced and this was reflected in objects connected with daily living. Vases in classical Greece were decorated with phalluses. In the ruins of Pompeii penis symbols were found just about everywhere, on bowls, lamps and figurines. Pitchers with enormous penis spouts were a unique specialty of the Mochica culture of Peru. The exteriors of medieval Irish churches were adorned with sculptures of Shelah-na-Gig, a vulva icon. In Egypt enormous symbols of penis power – the obelisk – were erected all over the landscape. Smaller penis symbols in the form of amulets and bracelets were worn as magical protection against evil in ancient Rome. In fact, the English word ‘fascinate’ is derived from ‘fascinum’ the Latin word for these magic penis images. Words describing body parts vary from culture to culture and often reflect the attitudes we have about them. In India and China the penis and vagina were approached with respect and awe. Terms like Jade Flute, Arrow of Love, Ambassador, Warrior for the penis and Valley of Joy, Ripe Peach, Lotus Blossom, Enchanted Garden for vagina were used. In the English language however, words are much more likely to be discourteous: dick, tool, meat, dong and pussy, crack, slit. Cock and prick are two of the longest-standing terms for penis in English. Prick was actually a pet name up until the seventeenth century when times became much more prudish and prick gradually became ostracized. Now it’s used not as a term of endearment but of scorn. Cock, another penis word, comes from the name for the male barnyard fowl but in the late seventeenth century uptight early Americans were so offended by this that they began calling the bird rooster. Other common objects also had their names changed to make them more seemly: haycock turned into haystack, weathercock into weathervane, and apricock into apricot. Yiddish slang words for penis include schlong, putz and schmuck. Believe it or not in 1962 comedian Lenny Bruce was arrested because he used the terms schmuck and putz in his act! When it comes to penises, many cultures have considered bigger to be better. But in classical Greece delicate and small penises were the best. Big sex organs were thought to be ‘coarse and ugly’. During this time young athletes worked out in the nude. As protection for his private parts a man pulled his foreskin over the head of his penis, tied it with a ribbon and then fastened the ribbon ends to the base of the shaft. This precursor to the modern jock strap was known as a dog knot. Other means of protecting and, in most cases, emphasizing the penis include codpieces, sheaths and even paper sculptures. Codpieces, which are brightly colored and gaily ornamented pouches for penis and testicles, were worn by Europeans over tight breeches and under short jackets during the fourteenth through sixteenth centuries. Protective and decorative penis sheaths were common among primitive societies. Made out of everything from leather and vegetable fibers to bamboo, gourds and shells these sheaths were the mainstay of a man’s wardrobe. From the ninth to the twelfth centuries Japanese men packaged their penises inside an animal shaped paper sculpture. This practice was designed to increase sexual pleasure: the penis would take on the qualities of the animal it was packed inside and the lovers would then act out fantasies stirred up by the animal package. LOOK BUT DON’T TOUCH Although we’ve been fascinated by and have focused on our genitals since time began, in many cultures there has paradoxically been a policy of look but don’t touch, at least not your own. Self-pleasuring, or masturbation, has been vilified for a number of reasons. For instance the Taoists in China condemned male masturbation to the point of ejaculation as wasteful because too much ‘yin’ or masculine energy would be lost with the expelled semen. The Christian church raised masturbation to a level of damnable sin. Penitential books published by the church during the eighth century, which outlined proscribed sexual practices and their accompanying penalties, emphasized masturbation over any other sexual offence. From the eighteenth century onward doctors and scientists joined in the battle against self-pleasuring. Leader of the pack was Swiss physician Simon Andre Tissot who in 1758 preached that masturbation would stimulate an increase in blood pressure in the head thereby damaging the nervous system and causing insanity. Other doctors quickly joined the battle, blaming masturbation for such ills as: acne, backache, blindness, constipation, epilepsy, gout, infertility, nymphomania and vomiting. These were not the opinions of a few quacks but commonly held beliefs throughout western society. From the 1850s until the 1930s thirty-three patents were issued in the U.S. to inventors of anti-masturbation devices. These painful and humiliating gadgets included such items as: spermatorrhea bandages, which bound the penis so tightly to the body that erection was not possible; a spike-lined ring which drove sharp metal points into a penis that was becoming erect; sexual armour, clothing with metal crotches which had holes through which urine could escape but which had to be unlocked at the back for defecation; the “Stephenson Spermatic Truss”, a pouch which tied the penis back and down between the legs; and a harness which would ring an alarm and give an electric shock when a penis attempted to enlarge! It wasn’t until Alfred Kinsey, in his ground-breaking research about sex that began in the 1930s, proclaimed that over 90 percent of men admitted to masturbating at least once that attitudes began to relax. SEXUAL RELATIONS Most likely because from the Neolithic period (10,000 – 4,000 BC) up until the late 17th century it was believed that men alone were responsible for producing children through the magic of their semen, women ranked second in just about everything including sex. Women were viewed as childbearers and as objects for male sexual satisfaction. Often it was not the same woman who filled both roles. In almost all cultures from ancient Egyptian, Babylonian, Greek, Indian, Asian and on, women belonged to their fathers when they were young and then to their husbands when they reached marriageable age. Their behavior, particularly sexual, was most often highly restricted. The ancient Hebrews stoned women to death for adultery. Early Romans could kill their wandering women as well. Later they were simply obliged to divorce them as were husbands in classical Greece. Europeans kept their women from straying through the use of chastity belts which first appeared there during the 12th century and became quite popular during the 1400s and 1500s. Many chastity belts were secured by padlocks, some had rigid metal bands which could be tightened or loosened depending on the mood of the husband. Ironically, it was female members of the so-called ‘oldest profession’, prostitution, who in many societies had a certain amount of freedom and even influence. In Sumerian times (2,000 B.C.) prostitutes were respectable members of the temple. Through sex with a sacred prostitute Sumerian worshippers paid homage to their gods. Part of the prostitutes’ value was that their earnings contributed substantially to the temples’ income. Temple prostitutes were common in Greece and Rome, India, and even early Christian Europe. In Avignon, France there was a church brothel where the women divided their time between servicing clients and carrying out religious duties. Top-level courtesans enjoyed a more liberated status than other women during many eras, ancient Greece, Confucian China, 15th century Rome, Louis’ France, and a few were able to become very successful women in a man’s world. They often received better education, had more social freedom and wielded influence in politics. BIRTH CONTROL For as long as people have been engaging in sex they’ve been inventing unique means of preventing it’s frequent result: pregnancy. The most commonly used form of birth control over thousands of years has been good old fashioned ‘coitus interruptus’ or pulling out before the explosion, but there have been many other most interesting approaches. The precursors of modern birth control emerged in Egypt about 300 B.C. There they used mechanical and chemical methods that foreshadow modern diaphragms, cervical caps and spermicides. Their versions included lint pads soaked in honey and acacia tips, and crocodile dung compacted with auyt-gum, both to be inserted into the vagina as a barrier to semen. Some Romans of the 4th century decided that the best way to prevent unwanted pregnancy was to diminish a wife’s desire for sexual intercourse. Specific methods included: mouse dung liniment; swallowing pigeon droppings mixed with oil and wine; or rubbing her loins with the blood of ticks off a wild black bull. Condoms began to come into their own during the eighteenth century. They were usually made of sheep gut, or sometimes fish skin and were originally introduced not for prevention of pregnancy but as a protection against syphilis. Finally, here are a few interesting tidbits of sexual history. • In the 1600s Christians who lived in Turkey had to pay a tax. Tax collectors often required people to show their circumcision in order to determine who was taxable. • John Harvey Kellogg invented corn flakes in 1898 as part of his diet for decreasing sexual desire and masturbation. • The first electrical dildo was sold in 1911. • The term homosexuality is derived not from the Latin homo, “man,” but from the Greek homos, meaning “the same”. • During the 1920s many homosexuals were given electric shock therapy to heal what was then considered a disease. It wasn’t until 1973 that homosexuality was officially removed from the American Psychiatric Association’s list of mental disorders. • Alfred Wolfram set the world kissing record in 1990 by kissing 8,001 women in 8 hours, that’s one kiss every six seconds! • Wilt (the Stilt) Chamberlain is credited with the most famous and well-used penis in sports history. He boasted of having sex with over 20,000 women. • Some male members of Australian tribes still shake each other’s penis as a ritual greeting. • More than 8,000 adult videos are produced every year. That’s almost 22 per day! • In 1999 over $4 billion was spent on phone sex, but more than 50 percent of callers didn’t pay their 900 number bill. penis enlargment secret cheap penile enlargment free penis enlargment exercise penis enhancement without pills penis elargement product truth about penis enhancement pills penis elargement technique penis enlagement cream cheap penis enhancement
It is estimated that over one million men are infected with genital warts at any given time in the United States. As you know sexually transmitted diseases are running rampant in the world. This article will give you the facts about male genital warts. Genital warts are a sexually transmitted disease which causes a person to become infected with a human papillomavirus or HPV. There are over 100 known HPV's of which a couple will cause visible male genital warts. They are spread by unprotected sexual or genital contact. Males with multiple partners or weakened immune systems are especially at risk. Even if have no visible symptoms, you can still spread the virus. Condoms offer protection but do not completely protect you during sexual or genital contact. The virus may lie dormant in your system for years. Typically genital warts appear within a few months of the infection. They usually appear on the shaft of the penis, the scrotum, the anal area,or in the groin area. Genital warts look like small puffy white blisters in a cauliflower like pattern. This link has genital wart pictures and other valuable information Click Here. The warts will typically disappear on their own within three weeks to three months. You will still have the virus, so you can still infect your partner. Unforetunately, even after the warts go away or are treated, they re appear in 20 to 50% of the cases. It is interesting to note the HPV's that cause genital warts, are not the same as, those that cause planter warts, flat warts, or other warts. You need to seek medical advice or attention if you present with any of the following symptoms. Discharge from the penis or burning while urinating are typical indications. Other indicators are rashes, bumps, or sores or blisters in the genital or anal areas. Your treatment options are dependent on several factors. The number and size of your genital warts. Where they are located, and if special equipment is needed. The cost of the treatment is also a factor. The following link provides treatment options. Click Here. There are several treatments available by prescription that you can apply at home. Treatment can be painful and you should be cautious when applying, so as to not damage surrounding skin. Stronger topical applications are available, but must be administered by a healthcare professional. The appearance of male genital warts is a traumatic experience. Especially when you find out the virus (HPV) will still be in your system, after the warts disappear. It is staggering to realize the infection multiplication factors, when you have multiple partners. Abstinence? This is an option. Whatever your sexual prediliction, protected sex is no longer an option. A more than passing knowledge of your partner is now becoming paramount. Males get genital warts and we must not infect anyone else! penis enlagement information manual penile enlargment pnis enlargement video cheap pennis enlargement elargement manhattan penis natural penile enlargment and lengthening penis enlargement cream cheapest penis enlargment pills cheap penis enhancement
A dietary supplement is any product that is intended to supplement the diet and that contains at least one of these ingredients: vitamins, minerals, herbs or other botanicals, amino acids, and substances such as enzymes, organ tissues, glandulars, metabolites, or a combination of these ingredients. If you choose to take a dietary supplement, read the supplement label carefully. The label will show how much of a specific vitamin, mineral, botanical, or other is in each dietary supplement. The Food and Drug Administration (FDA) and its Center for Food Safety and Applied Nutrition developed regulations for manufacturers in order to help consumers make informed choices when choosing dietary supplements. Manufacturers are responsible for ensuring that their supplements’ facts label and ingredient list are accurate, that the dietary ingredients are safe, and that the content matches the amount declared on the label. Here is the information that must be on a dietary supplement label: A descriptive name of the product stating that it is a supplement. The name and address of the manufacturer, packer, or distributor. A list of each ingredient contained in the product, listed in the order of predominance by common name or proprietary blend. Ingredients not listed on the facts panel must appear in the other ingredient statement beneath the panel. The net contents of the product. The manufacturer’s suggested serving size. There are no rules that limit a serving size or the amount of a nutrient in any form of dietary supplements. Information on nutrients when they are present in significant levels, such as vitamins A and C, calcium, iron, and sodium, and the percentage Daily Value (% DV) where a reference has been established—this is similar to the nutrients listed in the Nutrition Facts panel on food labels. The Daily Value is essentially the same as the DRI (RDA or AI). All other dietary ingredients present in the product, including botanicals and amino acids—those for which no Daily Value has been established. Multiple and Single Nutrient Supplementation When you choose a general multivitamin and multi-mineral supplement, consider those that offer the full nutrient spectrum, the full range of B-complex vitamins, and antioxidants like beta-carotene and vitamins C and E. A good rule of thumb is to look for daily value percentage ranges from 50 to 150 percent. If a multivitamin has some but not enough of the other vitamins, you can take additional doses of those particular single supplements. Typically, a multivitamin cannot hold enough calcium. In addition to this basic multivitamin and mineral supplement, you may want to take single supplements to boost your health for specific conditions. To be sure that you will not be taking excessive amounts over what is already in the basic supplement, subtract the amount in the basic supplement from the larger amount listed for that single supplement. The difference is the amount of the single supplement you need to add. For example, if your basic supplement provides 200 milligrams (mg) of calcium, you would only take 800 mg of single supplement calcium to receive 1,000 mg of calcium daily. Botanicals Common in High-Potency Supplements Common herbal supplements are sometimes found in the formulation of high-potency or a health-benefit specific multivitamin and mineral supplement. Some herbs are used as specifics and are taken for brief periods or only when symptoms are present. Some herbs are used as tonics and are taken long term, sometimes with short breaks in between. For more information on using herbs and their health benefits, read about them from a reliable source and then discuss them with your health practitioner. Become informed! Here are a few common herbs and their unique properties that you may find in your supplements: Ginkgo Biloba (Ginkgo Biloba) is an antioxidant and improves circulation and memory. It may interact with monoamine oxidase (MAO) inhibitors and blood-thinners and may cause gastrointestinal upset and headaches. Ginseng (Panax ginseng, P. quinquefolius) helps increase energy, and is used as a tonic for fatigue and athletic performance. It may worsen the side effects of stimulants, such as caffeine. Some people experience over-stimulation or stomach upset when taking this herb. Avoid this herb if you have high blood pressure, heart palpitations, insomnia, asthma, or a high fever. Siberian Ginseng or Eleuthero (Eleuthero senticosus) helps increase energy and is used as a tonic for fatigue and stress. Its use may increase the effectiveness and side effects of some antibiotics. Saw Palmetto (Sernoa repens) is effective in the treatment of prostate enlargement or benign prostatic hyperplasia (BPH). Some people experience stomach upset when taking this herb. Echinacea (Echinacea augustifolia, E. pallida, E. Purpurea) is known for its ability to stimulate the body’s defenses against minor vial and bacterial infections such as colds and the flu. Persons allergic to the pollen of other members of the aster family, such as ragweed, may also be allergic to echinacea. Its use may counteract immune-suppressive drugs. Green Tea Extract (Camellia Sinensis plant extract) has antioxidant properties, particularly the phytochemical epigallocatechin gallate (EGCG) and is used as a tonic. Milk Thistle (Silybum marianum) is considered a liver protector and healer and is used as a liver tonic. Black Cohosh (Cimicifuga racemosa) has been shown to be effective for premenstrual and menopausal symptoms, such as hot flashes. It may cause stomach upset. Pregnant and nursing women should avoid using this herb. Copyright 2006. Mary El-Baz. All rights reserved.