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For years I have purchased soy milk, stocked it on my shelf, told myself I should open it and include it into my diet. After opening it though, it just sits in the refrigerator for a month or two. Then, of course, it’s too old to drink, so I throw it down the sink and the cycle repeats itself a couple months later. Now I believe that my body was telling me that it didn’t want the soy milk as I’ve been reading up on the soy controversy lately. Here is a summary of that information. . . Isoflavones—the estrogen-like hormones that all work to help you stay young and healthy may not be the magical food that you have been led to believe. Soy is just one example of the many fad foods/ supplements/ cures that I find myself exposed to in trying to decipher the long-term health benefits before sharing them with my clients. Soy has been marketed as a health food when, at one time, it was only a toxic by-product of the vegetable oil industry. Hmm. . . .that doesn’t sound right, does it? Don’t we eat soy in lots of things now? Advances in technology make it possible to produce Soy Protein Isolate (SPI) from what was once considered a waste product—defatted, high-protein soy chips—transforming something that looks and smells terrible into products that can be consumed by human beings. Flavorings, preservatives, sweeteners, emulsifiers and synthetic nutrients have turned SPI, the food processors' nightmare into a very lucrative business. All soybean producers pay a mandatory assessment of one-half to one per cent of the net market price of soybeans. The total—something like $80 million annually—supports United Soybean's program (http://www.ams.usda.gov/lsg/mpb/rp-soy.htm) to "strengthen the position of soybeans in the marketplace and maintain and expand domestic and foreign markets for soybeans and soybean products." Soy milk, made from raw soy, has posted the biggest gains, soaring from $2 million in 1980 to $300 million in the United States last year. Recent advances in processing have transformed the gray, thin, bitter, beany-tasting beverage into a product that Western consumers will accept. The first soy foods were fermented products like tempeh, natto, miso and soy sauce. At a later date, possibly in the 2nd century BC, Chinese scientists discovered that a purée of cooked soybeans could be precipitated with calcium sulfate or magnesium sulfate (Plaster of Paris or Epsom salts) to make a smooth, pale curd they called tofu or bean curd. The Chinese never ate unfermented soybeans as they did other legumes such as lentils, because the soybean contains large quantities of natural toxins or "antinutrients." These antinutrients are not completely deactivated during ordinary cooking. They can produce serious gastric distress, reduced protein digestion and chronic deficiencies in amino acid uptake. In test animals, diets high in these antinutrients called trypsin inhibitors cause enlargement and pathological conditions of the pancreas, including cancer. Other harmful substances in soy products include haemagglutinin, goitrogens, phytic acid, nitrates, and phytoestrogens (in large amounts.) What are these things? Well. . . Haemagglutinin is a clot-promoting substance that causes red blood cells to clump together. Trypsin inhibitors and haemagglutinin are growth inhibitors that are deactivated during the process of fermentation. In precipitated products (like tofu,) enzyme inhibitors concentrate in the soaking liquid rather than in the curd. Thus, in tofu and bean curd, growth depressants are reduced in quantity but not completely eliminated. Soy also contains goitrogens - substances that depress thyroid function. This is a major concern of mine as I see our population having more and more thyroid issues with each passing year. Soybeans are also high in phytic acid, present in the bran or hulls of all seeds. Phytic acid can block the uptake of essential minerals—calcium, magnesium, copper, iron and especially zinc—in the intestinal tract. Scientists are in general agreement that grain and legume-based diets high in phytates contribute to widespread mineral deficiencies in third world countries. The Japanese have traditionally eaten small amounts of tofu or miso as part of a mineral-rich fish broth, followed by a serving of meat or fish. This is not how vegetarians and vegans consume soy. The results of calcium, magnesium and iron deficiency are well known; those of zinc are less so. These are the exact mineral deficiencies I have been seeing in my practice. Many people in my practice now come in with that tell-tale tan chin, indicative of iron deficiency. They are low in energy and worried about osteoporosis, but they look like thyroid cases. Their thumbs point toward their hips as they stand and walk instead of pointing forward, and they carry more weight evenly dispersed on their body. Most of my clients are also low in zinc. Zinc is needed for optimal development and functioning of the brain and nervous system, it is used in protein synthesis, collagen formation, in the blood-sugar control mechanism thus protecting against diabetes, and is needed for a healthy reproductive system. Zinc is a key component in numerous vital enzymes and plays a role in healthy immune system function These uses are among hundreds of other ways zinc is used by the body. Soy processors have worked hard to get these antinutrients out of the finished product, particularly soy protein isolate (SPI), the key ingredient in most soy foods that imitate meat and dairy products, including baby formulas and some brands of soy milk. (For more information on that, read my other article on soy, The Hazards of Feeding Soy to Children. Nitrites, which are potent carcinogens, are formed during the spray-drying process of making Soy Protein Isolate (SPI). Test animals fed SPI develop enlarged organs, particularly the pancreas and thyroid gland, and increased deposition of fatty acids in the liver. If this is so, then why are SPI and textured vegetable protein used extensively in school lunch programs, commercial baked goods, diet beverages and fast food products? (Yikes!) Soy is also heavily promoted in third world countries and forms the basis of many food giveaway programs. Researchers studying soy-based foods in one school research project noted several alarming symptoms after children ate soy-based meals including: "occasional" vomiting, periods of moderate diarrhea, upper respiratory infections, rashes and fever. Many ask then, why do the Japanese have less cancer than Americans? Do they? I’ve heard over the years that the Japanese, who allegedly eat 30 times as much soy as North Americans, have a lower incidence of cancers of the breast, uterus and prostate. BUT the Japanese, and Asians in general, have much higher rates of other types of cancer; particularly cancer of the esophagus, stomach, pancreas, thyroid and liver. Just how much soy do Asians really eat? A Cornell study conducted by Colin T. Campbell in 1998 found that the average daily amount of soy protein consumed in Japan was about eight grams for men, and seven for women. This is only less than two teaspoons. Do Japanese really eat more soy than Americans? At this point, I don’t think so. Except in times of famine, Asians consume soy products only in small amounts, as condiments—not as a replacement for animal foods—with one exception. Celibate monks living in monasteries and leading a vegetarian lifestyle find soy foods quite helpful—because they dampen libido. So what are the side-effects of too much soy? (These are only in alphabetical order and not by the proportion of incidence.) •Bloating •Breast cancer (Soy isoflavones mimic estrogen) •Calcium deficiencies (soy blocks calcium absorption) •Cognitive decline (esp. in post menopausal women that have increased levels of estrogen in their blood) •Constipation •Depression •Endocrine disruption •Fatigue •Goiter Hair loss •Hot flashes •Hypothyroidism •Infertility •Irregular periods •Lethargy •Loss of muscle tone •Painful periods •Premature aging •Thyroid cancer •Thyroid disease •Thyroid Stimulating Hormone increase •Uterine cysts •Vitamin D deficiencies •Weight gain despite workouts and dieting How much is too much soy? In 1991, Japanese researchers reported that consumption of as little as 30 grams or two tablespoons of soybeans per day for only one month resulted in a significant increase in thyroid-stimulating hormone, and 100 grams of soy protein, (promoted for its bone-building isoflavones and cholesterol-lowering effects) contains the estrogenic equivalent of the Pill. In vitro studies suggest that isoflavones inhibit synthesis of estradiol and other steroid hormones. I wonder if it’s really safe to take this kind of supplement if you have a family history of estrogen-influenced breast cancer. I don’t think I’d chance it. We get enough xenoestrogens in our environment as it is. Some Helpful References: http://www.biotech-info.net/soya.html (Soy in the news) http://www.haelan.co.uk/Wholefood-Soya.shtml (Soy as a health food) penile enlargment result buy penile enlargement pills plastic surgery penis enlargment does penile enlargement work home penis enargement penile enlargement cream penile enlargment result natural penis enlarement exercise

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Most of us suffer from fungal infections at some time or another during our life. Many of these infections occur in the superficial part of our body or in the skin. Fungal infections are transferable and some can be very dangerous and in extreme cases can even lead to death. Sometimes, you may be infected with a fungal infection and not even realize it. One of the more common fungal infections is the yeast infection or in medical terms, candidiasis. Yeast infection is the infection of the mucous membranes caused by the fungus candida, specifically candida albicans. Yeast infection also has another name, known as moniliaris, derived from the name form of a fungal genius, and thrush, a term usually reserved for infection of the mucous membrane of the mouth. The fungus is a normal inhabitant of the mouth and vagina. Some certain bacteria that also inhibit the areas where the fungus is located usually follow the growth. When the balance of these organisms is disturbed by certain antibiotic treatment or by hormonal imbalances or by weakening of the body’s resistance to disease, the fungus can begin to proliferate, propagate and multiply. There are different types of yeast infection. Depending on the area of the body where it develops, yeast infection can occur in the mouth, in the folds of the skin and the penis, usually called as balanitis. The most common and popular type of candidiasis is the vaginal yeast infection an uncomfortable infection that almost two thirds of all women will experience at some time in their life. Yeast infections are manageable but still need the attention of a physician. If you think you have a yeast infection, it is best that you consult your doctor and if he or she has no objections, you might try some of these home remedies. If you have yeast infection, daub apple cider vinegar in the areas prone to infection regularly. You can add some garlic that will help stop the itchy feeling and water to dilute the vinegar concentration. Curds and yogurt are foods identified to be the most effective home remedy for yeast infection. It is advisable to soak a tampon into curds and place it in the infected areas for at least an hour. The healthy required bacteria from the curds will replace the unhealthy yeast bacteria. This could be done twice or thrice a day. Drinking at least two glasses of buttermilk a day is advisable whether you are infected or not. Curds should be part of the daily diet because this reduces the probability of yeast infection. A Mixture of olive leaf extract with grape fruit seed extract in a glass of water is also a good potent tonic for this infection. As a home remedy, it is also safe to take herbal products as alternatives to cure the infection. Cranberry extract and cranberry blueberry extract are good for the infection. The two are good antioxidants as well. The use of tea tree oil helps the curing of the infection. Dip a tampon in the oil until saturated then apply it the infected region. You can also try applying baby oil with aloe and vitamin E to soothe the irritation and reduce the itchy sensation. Raw garlic is a great antifungal and if you have a yeast infection on your skin, you might try rubbing some on it. I would avoid rubbing garlic on your private areas, however, as it can really sting. Eating right, and including yogurt with active cultures in your diet as well as practicing proper personal hygene can all help to avoid yeast infection, however if you do happen to get one, it is nothing to be embarrassed about and you should see your doctor as soon as possible. compare penis enargement pills does vigrx really work best pennis enlargement vimax enlargement manhattan penis surgeon free penis enlarement pills vimax penis enlargement before and after permanent penile enlargment pnis enlargement before and after picture penis enlargment pills product

Have you ever noticed that one physical attribute almost all women featured in billboards or magazine covers and spreads have in common? Yes, they all have well-endowed breasts, may it be natural or artificially enhanced. Indeed, marketing and promotional materials for liquors, cigarettes, and condoms usually seem to be lacking without the presence of nubile starlets, with gigantic breasts and in lingerie. This is the reason women who are flat-chested are dreaming of undergoing breast enlargement procedure that can instantly uplift their worth in the mammary asset department. Surprisingly, even women who already have relatively endowed chests are seeking the help of science in further improving their breast sizes. To this date, many women turn to breast enlargement pill with high hopes of achieving breasts big enough to fill the cup size of their fantasies. It doesn't matter to some of these women if they have to spend a fortune just to have breasts humongous enough to rival that of Dolly Parton or Baywatch babe, Pamela Anderson. Both real and online markets nowadays are teeming with breast enlargement products promising attractive, sex symbol-like boobs. From breast augmentation and 'magic' creams to pills, a woman can choose among various boob-enhancing procedures and methods depending on their preference and budget. There are also several reasons why a particular woman wishes to improve her breast size but most of the time, every reason is brought about by the need to look and feel good. A desperate wife of a rich but philandering husband, for example, may want to enhance her breasts to lure her husband away from committing extra-marital affairs. The woman probably believes that once she had her breasts surgically enhanced, her husband will see her in a different light: someone who is just as exciting and desirable as the younger sexy women. An aspiring model may also subject herself to medical produces to 'vulcanize' her breasts. She may think having extra big and luscious breasts mean improving her chances of getting noticed by advertising agencies as well. A question pertaining to possible health complications is probably the most popular query a woman asks her doctor before subjecting her boobs to breast enlargement surgery. There are several women who wish to augment their breasts but are only too worried of hazardous side effects which may include excessive bleeding, infections, hematoma, or even breast cancer. Women who undergo surgical procedures should also expect certain amounts of pain in the process even if doctors use anesthesia. It is no wonder some women opt for the breast enlargement pill as a cheaper and painless alternative. But pills may not produce results as effective and as fast as surgeries can. natural penis enlargement technique enlargement forum free matter pnis size penis enlagement supplement best penile enlargment surgery free penis enlarement tip best enlargment exercise penile enlargement forum free matter penile size vimax enlargement free penis pills sample penis enlargment pills product

VIAGRA What is Viagra? Viagra is an anti-impotence drug manufactured by Pfizer with an active ingredient sildenafile citrate for treatment of male impotence. Sildenafile citrate relaxes the muscles and increases the blood flow to particular areas of the body. The intake of Viagra increases the ability to achieve and sustain erection on being sexually stimulated. Men taking Viagra have reported an amplified sex drive, increased stamina, and quicker recharge. Viagra works together with sexual stimulation to help achieve maximum sexual satisfaction. However, Viagra does not guarantee protection from getting sexually transmitted diseases, including HIV and Hepatitis. How Viagra works? Viagra enables many men with ED to respond to sexual stimulation. When a man is sexually aroused, the arteries in the penis relax and widen, allowing more blood to flow into the penis. As the arteries in the penis expand and harden, the veins that normally carry blood away from the penis become compressed, restricting the blood flow out of the penis. With more blood flowing in and less flowing out, the penis enlarges, resulting in an erection. It is to be noted that Viagra is not a hormone or aphrodisiac, it works only when a man is sexually stimulated. Viagra Dosage Viagra is available in the form of tablet and is meant to be taken orally. Ideally it is to be taken almost an hour before the sexual activity. However, Viagra can be taken anytime from 4 hours to 30 minutes before sexual activity. It takes 30 – 45 minutes for showing Viagra’s effect and this effect lasts for almost four hours. If you take Viagra after a high-fat meal (such as fish & chips, cheeseburger or French fries), it may take a little longer to start working. Viagra should not be taken more than once a day unless prescribed by your doctor. Warnings/Precautions It is always advisable to consult physician before starting the intake of Viagra. In case you have the history of an heart attack, stroke, or life-threatening irregular heartbeats within the last six months; or have heart failure in the past; coronary artery disease; angina; high or low blood pressure; liver problems; kidney problems; blood problems, including sickle cell anemia or leukemia; a bleeding disorder; stomach ulcer; retinitis pigmentosa (an inherited condition of the eye); physical deformity of the penis such as Peyronie's disease; or a condition that could lead to prolonged and painful erections, such as a tumor of the bone marrow, sickle cell anemia, or leukemia; or you are taking any other medicine containing nitrates your blood pressure could suddenly drop to an unsafe level and can risk your life. All these medical conditions and also allergy to sildenafile or any of its ingredients can lead to disastrous results. So it is always advisable to consult your doctor for adjusting the dosages after monitoring the treatments listed above. Viagra is not approved or recommended for use in women. Therefore, women should not take Viagra under any circumstances. It also not recommended for men older than 65 years unless they tolerate it in small doses for those who are sensitive to the effects of Viagra. Missed Dose Viagra can be taken as and when needed and there is no concept of missed dosage. Possible Side Effects of Viagra Every medicine has some or the other side effect and so does Viagra. It depends on individual to individual and is usually mild to moderate and don't last longer than a few hours. Mostly these side effects are evident with high intakes of Viagra. The most common side effects of Viagra are headache, nausea, flushing of the face, and upset stomach. 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So you are nine months pregnant, you’re excited and can’t wait for the day to come. You wait and you wait and you wait, still nothing. There are few things as frustrating as this, I know from personal experience! There are many little things that you can do to try and speed up your time. Of course this should only be done after consulting your doctor and when you are already in your ninth month of pregnancy. Getting labor over with is all fine and good but not at the expense of the baby’s health! Here are safe ways to induce labor and finally have that baby: Walking Many women walk, A LOT. Walking stimulates the muscles in your uterus and may stimulate contractions. Tea with Thyme It has been said that tea wit thyme has induced labor for many women. Scalini’s Restaurant This restaurant is in Georgia. Three hundred women in the past 23 years have gone into labor within 48 hours after eating their eggplant parmegiana. It is said that it is not actually the eggplant that induces labor, but the seasonings added to the dinner. Basil and Oregano are said to contain herbs that supposedly can stimulate labor contractions. Primrose oil This is another natural product that is said to start contractions. Castor Oil This oil is said to cause contractions because it causes diarrhea. The cramps from the diarrhea are said to start cramps in your uterus, which starts labor. Acupuncture This is sometimes used to induce labor by placing acupuncture needles on the inner calf and between the thumb and forefinger. You can also rub these 2 areas for 30 seconds each and that is supposed to induce labor. Doctor Stripping Membranes The doctor can strip your membranes by inserting 2 fingers into the woman’s uterus and moving them from side to side, pulling the membranes away from the cervix wall. Sex It is said that sex can start contractions, by the penis thinning the uterus and preparing it to open. Black cohosh and blue cohosh These are said to stimulate the start of contractions. Raspberry Leaf Tea This method was used by the Native Americans and is still sometimes used by midwives on their patients. The concept of it is based on all the others; it stimulates contractions. Nipple Stimulation This odd method causes oxytocin, which in turn makes your uterus contract. Cinnamon Sticks Boil cinnamon sticks in with your tea and drink it, yummy and effective. Relaxation exercises Relaxation exercises have been known to relax the woman into a state for labor to start. You can find a variety of relaxation exercises online. It should be noted (again) that none of these ways should be used unless the pregnant woman is near her due date. More than likely they will not work anyway unless the baby is ready to be born. You can give nature a little nudge but not likely a giant push, which you would not want to do anyways. If you are in your ninth month, tired of being huge and just too excited that you cannot wait, these are excellent ways to try to start you labor.